Time is ticking..Time is flying..Another week has gone by in my journey to my 2 NGA competitions of the year..Since last week, I dropped my carbohydrate intake a bit and added 5 minutes to my low-intensity cardio days..Just to try to stay ahead of the curve..For 9 weeks out, I feel fantastic! My energy is high. My focus is high. My strength doesn't seem to have dropped one bit-which is always a good thing :) There hasn't been much of a change training/nutrition/cardio-wise since last week, so this blog won't be long. My weight is around 152.6lbs..'Til next week :)
Dan
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